Freeing the Monkey Mind
Busy mind, monkey mind, quiet mind. Mind, mind, mind. What is mind anyway?
What Works For Me? What Works For You? Relationship with Body
In this three-part blog series about wellbeing, Jennifer Mulholland, co-leader of Plenty, shares what works for her body, mind and spirit. Here, she shares her relationship with body and encourages you to reflect on what works for you!
What is Your Constitution?
Becoming our full selves, remembering who we are at our core, and what we stand for is one of the most important missions in life. Do you know what your constitution is?
Full Moon Flight
If we pay more attention to the symbols all around, we will expand our awareness and see the majesty and magic that connect all living things.
Settling Into Stillness
It is easier to find stillness here in the woods on the lake. The change of scenery, location, and atmosphere certainly helps. I guess that is one of the superpowers of vacation – changing it up to rest, reflect, and reset.
Practicing What You Preach: Surrendering to the Universe
Life brings us moments where we find ourselves holding on, gripping, and trying to strategize our way through a situation. What if we found flow instead?
“What Is Heaven Like?”
One parent’s story of discussing life, love, and what’s beyond with her children.
The Art of Reciprocity: Opening Yourself To Receive
You can’t give what you don’t have. If you give to others without giving to yourself, you will deplete your capacity to give more.
How To Clear Your Space at Home and Work
Learn how to apply the intention of HeartSpace to your own home and office by clearing space and uplifting the energy.
Learning in the Gray
We can live and learn in the “gray” – the place in between the black and white, the right or wrong, where growth, maturity, and experimentation happen.
