Prayers for Peace

Dear Light, Spirit, Universe, God, Ascended Masters, Angels, Source … Heal us. Help us. Unite us.

You Play How You Practice

As I say to the girls I coach, you play how you practice. I can hear these words guiding me today to sit down and write a morning reflection.

The Rise of the Divine Feminine

Today, the analytical and systematic way of masculine thinking is giving way to the femininity of trust, intuition, and creativity. Welcome to the shift and enjoy some tips on how to allow the divine feminine to rise.

A Season of New Beginnings: Spring Equinox 2022

On Sunday, March 20, 2022, we welcome the Spring Equinox, a season of new beginnings, rebirth, reinvention, and recreation. As day and night stand in equal relationship to one another, we are called to find harmony within the expressions of light and dark.

The Year of the Heart

A new year is upon us and the energetics are hopeful. Welcome to the year of the heart.

Sweet Tender Light Meditation

Enjoy this guided meditation as we take a moment today to stop, to pause, to breathe, to be. We nourish ourselves with the sweet taste of life, spreading joy, and spreading goodness, to all those in need.

Business Meeting Meditation

Presence increases performance. Use the power of presence by starting your business meeting with this meditation by Jennifer Mulholland.

Stay connected to your soul

Join my community of beautiful souls and receive Soul Notes : occasional emails from me with essays, guided meditations, insights, practices, and invitations to gather.

By subscribing, you’ll receive soulful inspiration, event updates, and exclusive resources. Unsubscribe anytime. Terms of use and Privacy Policy