Listening to Your Intuition and Embracing Change

Today’s Full Moon in Cancer, on January 13, 2025, marks the year’s first full moon. Its energy paves the way for the future, urging us to let go of what is no longer needed, strengthen our intuition, and align with our light.

Leading With Purpose And Light

Join Jennifer Mulholland and Jennifer Pestikas on the Brave Women at Work podcast, where they explore conscious leadership, leading with purpose, and the power of authenticity. If you’re a woman navigating the demands of leadership, this episode is for you. I dive into my passion for helping women claim their truth, step into their worth, and show up fully—because you are enough, just as you are.

Becoming a Mindful Mother on the Live Happy Now Podcast

Happy Mother’s Day Weekend! Need a dose of inspiration on how to mother the mother within? Take a listen to the Live Happy Now Podcast, and hear Jennifer talk about the practices and need of becoming a mindful mother.

You’ve Arrived – A Message from the Eclipse

On this auspicious and powerful day when millions of people are gathering to watch the celestial spectacle of the Solar Eclipse ☀️, why not step into the state of your highest becoming?

Never Say Never

Hot yoga sculpt, high-waisted jeans, and a cold plunge! What? I didn’t intentionally set out to reverse my nevers – but I’m sure glad I did.

A Lesson In Acceptance: Learning To Be A Guest

When there’s something that holds a special place in your heart – a person, a memory, a place – it can be hard to let go of the way things have always been or frustrating to see them stay the same. A shift in perspective has helped me let go of old stories, outdated ways of doing things, and scarcity thinking.

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