Leading With Purpose And Light
Join Jennifer Mulholland and Jennifer Pestikas on the Brave Women at Work podcast, where they explore conscious leadership, leading with purpose, and the power of authenticity. If you’re a woman navigating the demands of leadership, this episode is for you. I dive into my passion for helping women claim their truth, step into their worth, and show up fully—because you are enough, just as you are.
11/11 Meditation – The Portal of Transformation
The ✨11:11✨ portal has arrived just when we need it most. It is a time of ascension, transformation, and choice. Step through the doorway & make it count.
Becoming a Mindful Mother on the Live Happy Now Podcast
Happy Mother’s Day Weekend! Need a dose of inspiration on how to mother the mother within? Take a listen to the Live Happy Now Podcast, and hear Jennifer talk about the practices and need of becoming a mindful mother.
You’ve Arrived – A Message from the Eclipse
On this auspicious and powerful day when millions of people are gathering to watch the celestial spectacle of the Solar Eclipse ☀️, why not step into the state of your highest becoming?
Never Say Never
Hot yoga sculpt, high-waisted jeans, and a cold plunge! What? I didn’t intentionally set out to reverse my nevers – but I’m sure glad I did.
A Lesson In Acceptance: Learning To Be A Guest
When there’s something that holds a special place in your heart – a person, a memory, a place – it can be hard to let go of the way things have always been or frustrating to see them stay the same. A shift in perspective has helped me let go of old stories, outdated ways of doing things, and scarcity thinking.
Miracles Do Happen: The Story of My Comeback Kid!
Miracles do happen! Read a mother’s story of healing, resilience, and helping her son return from a peroneal nerve foot drop injury.
Success is in Surrender: Four Ways to Let the Universe Help You
Striving for success in the modern world is mentally, physically, and emotional exhausting. That’s why at Plenty, we’ve found a different way — surrender.
Freeing the Monkey Mind
Busy mind, monkey mind, quiet mind. Mind, mind, mind. What is mind anyway?
What Works For Me? What Works For You? Relationship with Body
In this three-part blog series about wellbeing, Jennifer Mulholland, co-leader of Plenty, shares what works for her body, mind and spirit. Here, she shares her relationship with body and encourages you to reflect on what works for you!
