11/11 Meditation – The Portal of Transformation
The ✨11:11✨ portal has arrived just when we need it most. It is a time of ascension, transformation, and choice. Step through the doorway & make it count.
Never Say Never
Hot yoga sculpt, high-waisted jeans, and a cold plunge! What? I didn’t intentionally set out to reverse my nevers – but I’m sure glad I did.
A Lesson In Acceptance: Learning To Be A Guest
When there’s something that holds a special place in your heart – a person, a memory, a place – it can be hard to let go of the way things have always been or frustrating to see them stay the same. A shift in perspective has helped me let go of old stories, outdated ways of doing things, and scarcity thinking.
Success is in Surrender: Four Ways to Let the Universe Help You
Striving for success in the modern world is mentally, physically, and emotional exhausting. That’s why at Plenty, we’ve found a different way — surrender.
Freeing the Monkey Mind
Busy mind, monkey mind, quiet mind. Mind, mind, mind. What is mind anyway?
What Works For Me? What Works For You? Relationship with Body
In this three-part blog series about wellbeing, Jennifer Mulholland, co-leader of Plenty, shares what works for her body, mind and spirit. Here, she shares her relationship with body and encourages you to reflect on what works for you!
What is Your Constitution?
Becoming our full selves, remembering who we are at our core, and what we stand for is one of the most important missions in life. Do you know what your constitution is?
Full Moon Flight
If we pay more attention to the symbols all around, we will expand our awareness and see the majesty and magic that connect all living things.
Settling Into Stillness
It is easier to find stillness here in the woods on the lake. The change of scenery, location, and atmosphere certainly helps. I guess that is one of the superpowers of vacation – changing it up to rest, reflect, and reset.
Practicing What You Preach: Surrendering to the Universe
Life brings us moments where we find ourselves holding on, gripping, and trying to strategize our way through a situation. What if we found flow instead?
